Hiya, I want to start by saying thank you so much to everyone who has bought my DVDs over the years. Last year, we crossed the 2 million mark. How mad is that?! I am so so proud…. Every year you give me awesome feedback . What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up. That’s why we created the 30 Day Fat Burn. On the DVD are a series of workouts that have been specially designed by Ed to work in combination to maximise fat burn efficiently and quickly. Ed’s designed a 30 day programme that shows you when and how to workout to get the most out of the DVD. Behind this sleeve is Ed’s 30 day diary planner. It’s also available to view from the main menu on the DVD. On the programme are 6 brand new 10 minute workouts. We’ve got 3 amazing fat burning workouts – Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. Also on the DVD is an amazing strength and tone workout to give your muscles that extra boost as well as one of Ed’s signature abs workouts. Ed’s a stickler for technique and I think this year’s abs section is the toughest yet! For the first time there’s also a brand new concept in working out – the Buddy Workout. It’s genius, you can do it with a friend, partner, husband and wife, even with the kids. (its also quite possible it will make you giggle while you are doing it!) As always there’s a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine. I hope you love it xxxx Davina
It was a fungus spore that finally did it, knocking humans off the top of the food chain, with a lot of help from a pharma company too busy thinking about oversized profits rather than subpar outcomes. Most folks died, if not from the fungus, then from the riots and starvation that came when the grocery store shelves emptied and the spigots ran dry. Plenty of other folks lived on with the fungus growing in their bones, rooting in their brains, and turning them three-quarters crazy. That’s when I moved underground and sealed the hatch shut on my backyard bunker. I was safe, with all the food, water, and entertainment I needed for five or six years. I had DVDs to watch, music to listen to, and books to read. Prepping had paid off for me. At least it seemed so at first. After a time, my radio stopped picking up signals from the world up top and for all I knew I was the last man alive on Earth. I’d planned for that possibility, yet never truly accepted things could turn out that way. The loneliness set in, gnawing at me and making me think crazy thoughts, including one that would change everything. Two years on, I opened the hatch and climbed out of my bunker. I had to see if anyone but me was left. 1. Language: English. Narrator: Ray Porter. Audio sample: http://samples.audible.de/bk/podm/001211/bk_podm_001211_sample.mp3. Digital audiobook in aax.
Ihr kennt ihn als den berüchtigten und rücksichtslosen "Nicht Jugendfreien Superstar", den Ultimativen Opportunisten - Edge. Doch in "Ihr glaubt, Ihr kennt mich? Die Geschichte von Edge" erlebt Ihr die Kämpfe und Triumphe mit, die hinter seinem Aufstieg an die Spitze stehen. Freunde, Rivalen und der Mann selbst blicken auf sein Leben zurück - von der Zeit, da er als kleiner Junge davon träumte, alle Hindernisse zu überwinden, um eine Karriere im Sports-Entertainment zu verfolgen, bis hin zu seiner explosiven Zeit in der WWE.